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> Pilates > Benefits > Choosing a Good Pilates Instructor |
Choosing a Good Pilates Instructor
Achieving any of the benefits attributed to working in the Pilates method will rely upon the quality of instruction you receive and the degree of supervision you are under. To be effective, your Pilates instructor should be trained through a reputable Pilates training organisation and should adhere to certain guidelines. Life & More teaches the Polestar Mat Pilates method. For more information on choosing a good Pilates Instructor contact Life & More.   |
