Pilates

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Choosing a Good Pilates Studio

Pilates Pilates

Pilates can be practiced in:

  • A group class environment  (class size should be a minimum number of 6:1 for a junior instructor and a maximum of 20:1 for a senior experienced instructor)
  • A controlled ratio student session (maximum 4:1 ratio)
  • A private individual session.

All sessions should be approximately 50-60 minutes.

For more information on choosing a good Pilates Studio contact Life & More.
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