Group Fitness
Personal training sessions are not only limited to one-on-one. Life & More also offers group sessions for two to four people, whether that be your friends, family or work colleagues.
Booté Fit
Booté Fit - Outdoor Adventure Fitness
Every Saturday morning at 0730 a group of very enthusiastic individuals come together to experience fitness outdoors in some of the Adelaide Hills most spectacular areas. This one hour session is tailored to meet the needs and goals of all participants. Group size is limited to seven participants so bookings are essential.
FREE Trial
FREE Group Fitness Trial
To give you an idea of our Group Fitness training, Life & More offers you a free, no commitment, 60-minute trial session.